Attention: Busy Mums
Finally! Take Back Control, Feel Empowered and Confident.
I specialise in helping overwhelmed mums who struggle to prioritize their physical and emotional well-being. My mission is to guide you in reclaiming control, rediscovering your strength, and building lasting confidence—so you can feel empowered, energized, and truly thrive in every aspect of your life.
The 3 Pillars of My Coaching Method
Nourish
We focus on developing simple sustainable nutritional habits that support your goals, nourishes your body, fits in with family life and allows you to enjoy social events without restriction or guilt.
Elevate
The Elevate Method is a personalised training approach that fits in with your busy schedule, designed to build confidence and get you looking and feeling strong and energised.
Rewire
The Rewire Method. Mindset transformation framework designed to rewire your mind, break through limiting beliefs and enable you to take back control of your life.
Don’t Put Yourself Last
Book a Call Now!
The 3 Pillars of My Coaching Method
Nourish
We focus on developing simple sustainable nutritional habits that support your goals, nourishes your body, fits in with family life and allows you to enjoy social events without restriction or guilt.
Elevate
The Elevate Method is a personalised training approach that fits in with your busy schedule, designed to build confidence and get you looking and feeling strong and energised.
Rewire
The Rewire Method. Mindset transformation framework designed to rewire your mind, break through limiting beliefs and enable you to take back control of your life.
Don’t Put Yourself Last
Book a Call Now!
After Joining My Coaching Programme, You Will...
Enjoy Food Freedom
No more guilt, just sustainable, enjoyable eating. Learn how to nourish your body with simple, sustainable nutritional habits that support your goals while fitting effortlessly into your family life and social events.
Feel Strong & Confident
Build a body that empowers you, inside and out. With a personalised training approach designed for busy mums, you’ll gain strength, energy, and confidence without spending hours in the gym.
Rewire Your Mindset
Overcome self-doubt and limiting beliefs that have been holding you back. This programme will help you shift your perspective, develop a resilient mindset, and take back control of your health and well-being.
Live a Life You Love
Achieve lasting results without extreme diets or rigid rules. Enjoy a balanced approach that fits your lifestyle, allowing you to feel your best while still enjoying the foods and moments you love.
After Joining My Coaching Programme, You Will...
Enjoy Food Freedom
No more guilt, just sustainable, enjoyable eating. Learn how to nourish your body with simple, sustainable nutritional habits that support your goals while fitting effortlessly into your family life and social events.
Feel Strong & Confident
Build a body that empowers you, inside and out. With a personalised training approach designed for busy mums, you’ll gain strength, energy, and confidence without spending hours in the gym.
Rewire Your Mindset
Overcome self-doubt and limiting beliefs that have been holding you back. This programme will help you shift your perspective, develop a resilient mindset, and take back control of your health and well-being.
Live a Life You Love
Achieve lasting results without extreme diets or rigid rules. Enjoy a balanced approach that fits your lifestyle, allowing you to feel your best while still enjoying the foods and moments you love.
The Life-Changing Results You’ll Experience After Joining
The Life-Changing Results You’ll Experience After Joining
Say Goodbye to Short-Term Solutions – This Programme Brings Real, Lasting Change!
Say Goodbye to Short-Term Solutions! This Programme Brings Real, Lasting Change!
About Your Coach
Laura Reeves
Hey, I’m Laura, a strength and fat loss coach, a mum of two and someone who truly understands what it feels like when life feels out of control.
For 11 years, I battled anorexia, binge eating and for most of my life, I struggled with ADHD - making even the simplest day-to-day tasks feel overwhelming.
My relationship with food and my body was exhausting, but through years of learning, growth, and resilience, I’ve transformed my mindset, my health, and my confidence.
Now, as a busy mum juggling business and family life, I know firsthand how easy it is for mums to put themselves last.
That’s why I’m so passionate about helping other women find their inner strength, break free from restrictive dieting, and learn how to prioritise themselves - even in the chaos of motherhood.
You don’t have to choose between being a great mum and feeling strong, confident, and in control. I’m here to help you do it all.
Don’t Put Yourself Last
Book a Call Now!
About Your Coach
Laura Reeves
Hey, I’m Laura, a strength and fat loss coach, a mum of two and someone who truly understands what it feels like when life feels out of control.
For 11 years, I battled anorexia, binge eating and for most of my life, I struggled with ADHD - making even the simplest day-to-day tasks feel overwhelming.
My relationship with food and my body was exhausting, but through years of learning, growth, and resilience, I’ve transformed my mindset, my health, and my confidence.
Now, as a busy mum juggling business and family life, I know first hand how easy it is for mums to put themselves last.
That’s why I’m so passionate about helping other women find their inner strength, break free from restrictive dieting, and learn how to prioritise themselves - even in the chaos of motherhood.
You don’t have to choose between being a great mum and feeling strong, confident, and in control. I’m here to help you do it all.
Don’t Put Yourself Last
Book a Call Now!
Join a Supportive Community of Like-Minded Mums!
Join a Supportive Community of Like-Minded Mums!
Copyrights 2025 | Laura Reeves Coaching
All Rights Reserved.
Copyrights 2025 | Laura Reeves Coaching
All Rights Reserved.